Martial Arts has been part of my life since I was 13, starting with Kung Fu and then on into traditional Tae Kwon Do.

Now in my forties, I’ve discovered Hapkido, and am finding myself challenged and intrigued by an art that seemsĀ both complex and simple at the same time. Some days more challenged than others.

This is my personal training journal as I continue to learn more about Hapkido, and by extension, myself.